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Get Out of Your Head / Slow Down to Speed Up / Remember to Breathe / Let the Fear In / Lend a Hand Get Out of Your Head / Slow Down to Speed Up / Remember to Breathe / Let the Fear In / Lend a Hand

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This initiative is for entertainment purposes and not intended as a substitute for the medical advice of physicians and mental health professionals. The authors and the publishers do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by the contents of this book. If you or someone you know is struggling with mental health, contact the Mental Health Hotline at 1(800)-622-HELP

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